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a plate of food with broccoli

Roasted Chicken Breast

Meal

w/ garlic-sesame green beans & wild rice pilaf


SERVES 4 • OVEN, STOVETOP • 70 MINUTES


instructions

  • Step 1

    Preheat oven to 375° & prepare to cook on the middle rack. While oven is preheating, unpack all your “mise en place” (ingredients). Remove the plastic lids & temper your pans of chicken & wild rice on the counter for 30 minutes before cooking.

  • Step 2

    Place the uncovered pan of chicken & the foil-covered pan of wild rice on a sheet tray in the oven on the middle rack for 30-40 minutes. You know your oven best; cook time may vary, but you're looking for both dishes to be completely heated through.

  • Step 3

    With a few minutes left of cooking, place the chicken gravy in a saucepan on the stove & gently heat over medium-low heat until warm.

  • Step 4

    Remove both pans from the oven & drizzle the green beans with the sesame vinaigrette. Serve hot chicken atop wild rice pilaf with garlic-sesame green beans. Pour desired amount of warm gravy over the top of the chicken. Enjoy!